Description
Easy meal prep recipes for busy individuals.
Ingredients
Scale
- 2 cups of quinoa
- 1 cup of black beans
- 1 cup of corn
- 1 red bell pepper, diced
- 1 avocado, sliced
- 1 lime, juiced
- Salt to taste
- Pepper to taste
Instructions
- Rinse quinoa under cold water.
- Cook quinoa according to package instructions.
- In a bowl, combine black beans, corn, and diced bell pepper.
- Add cooked quinoa to the bowl.
- Mix in lime juice, salt, and pepper.
- Serve with avocado slices on top.
Notes
- Store in airtight containers.
- Use within 5 days for best freshness.
- Feel free to add other veggies or proteins.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Meal Prep
- Method: Boiling and Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: meal prep rezepte