Description
Juicy chicken meatballs with Mediterranean flavors, perfect for a healthy meal.
Ingredients
Scale
- 1 lb ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup chopped fresh parsley
- 1 tbsp olive oil
Instructions
- Preheat oven to 400°F (200°C).
- Mix all ingredients except olive oil in a bowl.
- Form mixture into 1-inch meatballs.
- Heat olive oil in a skillet over medium heat.
- Brown meatballs for 2 minutes per side.
- Transfer to baking sheet and bake for 10 minutes.
- Serve warm.
Notes
- Use lean ground chicken for best results.
- Can be frozen after cooking.
- Serve with tzatziki sauce.
- Prep Time: 15 mins
- Cook Time: 15 mins
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4 meatballs
- Calories: 180
- Sugar: 1g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 95mg
Keywords: Mediterranean chicken meatballs, healthy meatballs, baked chicken meatballs