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Memorial Day Foods: 5 Star Grilled Chicken Salad Recipe


  • Author: ushinzomr
  • Total Time: 30
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This vibrant grilled chicken salad is perfect for your Memorial Day gathering, combining fresh ingredients and a zesty dressing.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 6 cups mixed greens (spinach, arugula, romaine)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1 avocado, sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Preheat your grill to medium-high heat.
  2. Brush the chicken breasts with olive oil and season with salt and pepper.
  3. Grill the chicken for 6-7 minutes on each side, or until cooked through and juices run clear. Remove from heat and let rest for 5 minutes.
  4. While the chicken rests, prepare the salad by combining mixed greens, cherry tomatoes, cucumber, red onion, and avocado in a large bowl.
  5. Slice the grilled chicken and add it to the salad.
  6. Top with crumbled feta cheese and drizzle with balsamic vinaigrette. Toss gently to combine.
  7. Serve immediately.
  • Prep Time: 15
  • Cook Time: 15
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3
  • Fat: 20
  • Carbohydrates: 12
  • Fiber: 5
  • Protein: 30

Keywords: memorial day foods, grilled chicken salad, summer salad, healthy salad, outdoor cooking, barbecue recipes