Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Memorial Day Recipes: 5 Grilled Chicken Salad Delights


  • Author: ushinzomr

Description

Celebrate Memorial Day with this delicious grilled chicken salad, perfect for outdoor gatherings and barbecues. Fresh ingredients and a tangy dressing make it a crowd-pleaser.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 6 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 red onion, thinly sliced
  • 1 avocado, sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a bowl, combine olive oil, garlic powder, salt, and pepper. Coat the chicken breasts with the mixture.
  3. Grill the chicken for 6-7 minutes on each side or until fully cooked. Remove from the grill and let it rest for 5 minutes before slicing.
  4. In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, avocado, and feta cheese.
  5. Top the salad with sliced grilled chicken.
  6. Drizzle with balsamic vinaigrette before serving.

Notes

  • You can substitute the chicken with grilled shrimp or tofu for a different protein option.
  • Feel free to add your favorite vegetables or nuts to the salad for extra flavor and texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3
  • Fat: 20
  • Carbohydrates: 10
  • Fiber: 5
  • Protein: 30

Keywords: memorial day recipes, grilled chicken salad, summer salad, outdoor recipes, healthy grilling recipes