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No-Bake Halloween Oat Bars: Deliciously Spooky Treats for Kids

No-Bake Halloween Oat Bars: Deliciously Spooky Treats for Kids


  • Author: admin
  • Total Time: 60
  • Yield: 12 servings 1x

Description

These No-Bake Halloween Oat Bars are a fun and festive treat, perfect for kids and adults alike, offering a delicious way to celebrate the spooky season without turning on the oven.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup nut butter
  • 1/2 cup honey or maple syrup
  • 1/2 cup mini chocolate chips
  • 1/4 cup dried fruit (optional)
  • 1/4 cup coconut flakes (optional)
  • 1/4 cup sprinkles (optional)

Instructions

  1. Gather all your ingredients and ensure they are fresh.
  2. In a large mixing bowl, combine the rolled oats and nut butter.
  3. Add honey or maple syrup to the mixture and stir until well combined.
  4. Incorporate mini chocolate chips and dried fruit if desired.
  5. Mix in any additional toppings like coconut flakes or sprinkles.
  6. Press the mixture firmly into a lined baking dish.
  7. Chill the bars in the refrigerator for at least one hour to set.
  8. Once set, remove from the dish and cut into even squares.
  9. Store in an airtight container in the refrigerator.

Notes

  • Allow the bars to chill thoroughly for a full hour to ensure they set properly.
  • Prep Time: 15
  • Category: desserts
  • Method: no-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (40g)
  • Calories: 150
  • Sugar: 5
  • Sodium: 50
  • Fat: 7
  • Saturated Fat: 1
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 20
  • Fiber: 3
  • Protein: 4
  • Cholesterol: 0

Keywords: Halloween, no-bake, oat bars, treats, kids