Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
One-Pan Lemon Garlic Shrimp and Zucchini Noodles

20-Minute One-Pan Lemon Garlic Shrimp and Zucchini Noodles Masterpiece


  • Author: ushinzomr
  • Total Time: 20 mins
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A quick and healthy one-pan meal featuring shrimp and zucchini noodles tossed in a lemon garlic sauce.


Ingredients

Scale
  • 1 lb shrimp, peeled and deveined
  • 2 medium zucchinis, spiralized
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 lemon, juiced and zested
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp fresh parsley, chopped

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add shrimp and cook for 2-3 minutes per side until pink. Remove and set aside.
  3. In the same skillet, sauté garlic for 30 seconds until fragrant.
  4. Add zucchini noodles and cook for 2 minutes, stirring occasionally.
  5. Return shrimp to the skillet.
  6. Add lemon juice, zest, salt, and pepper. Toss to combine.
  7. Garnish with fresh parsley and serve immediately.

Notes

  • Use pre-spiralized zucchini noodles to save time.
  • Adjust lemon and garlic quantities to taste.
  • Serve with crusty bread for soaking up the sauce.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Main Course
  • Method: Sauté
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 240mg

Keywords: one-pan shrimp zucchini noodles lemon garlic healthy quick