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One Pan Lemon Herb Salmon quick weeknight recipes inspo

27-Minute One Pan Lemon Herb Salmon Dinner Magic


  • Author: ushinzomr
  • Total Time: 28 mins
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A simple and flavorful one-pan lemon herb salmon recipe perfect for quick weeknight dinners. Ready in under 30 minutes with minimal cleanup.


Ingredients

Scale
  • 2 salmon fillets (6 oz each)
  • 1 tbsp olive oil
  • 1 lemon (sliced)
  • 2 cloves garlic (minced)
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup cherry tomatoes
  • 1/2 cup green beans

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Place salmon fillets on a baking sheet lined with parchment paper.
  3. Drizzle olive oil over salmon and rub with minced garlic.
  4. Sprinkle thyme, rosemary, salt, and pepper evenly.
  5. Arrange lemon slices, cherry tomatoes, and green beans around salmon.
  6. Bake for 15-18 minutes until salmon flakes easily.
  7. Serve immediately.

Notes

  • Use fresh herbs if available for stronger flavor.
  • Adjust cooking time based on salmon thickness.
  • Substitute green beans with asparagus or zucchini if preferred.
  • Prep Time: 10 mins
  • Cook Time: 18 mins
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 fillet with vegetables
  • Calories: 320
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 85mg

Keywords: one pan lemon herb salmon, quick salmon recipe, easy weeknight dinner, healthy salmon meal