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Overnight Oats with Caramelized Banana: 5-Minute Delight


  • Author: ushinzomr
  • Total Time: 15
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Delicious and creamy overnight oats topped with sweet caramelized bananas, perfect for a quick breakfast or snack.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups almond milk (or any milk of choice)
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup (or honey)
  • 1/2 teaspoon vanilla extract
  • 1 banana, sliced
  • 1 tablespoon butter or coconut oil
  • 1 tablespoon brown sugar
  • Pinch of salt

Instructions

  1. In a large bowl, combine rolled oats, almond milk, chia seeds, maple syrup, and vanilla extract. Stir well to combine.
  2. Cover the bowl and refrigerate overnight, or for at least 4 hours.
  3. In a skillet over medium heat, melt butter or coconut oil.
  4. Add sliced bananas, brown sugar, and a pinch of salt. Cook for 2-3 minutes until the bananas are golden brown and caramelized.
  5. To serve, take the oats out of the refrigerator and top with the caramelized bananas.

Notes

  • You can add nuts or seeds for extra crunch.
  • Feel free to substitute the bananas with other fruits like apples or berries.
  • Prep Time: 10
  • Cook Time: 5
  • Category: Breakfast
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 15
  • Sodium: 150
  • Fat: 10
  • Saturated Fat: 5
  • Unsaturated Fat: 5
  • Trans Fat: 0
  • Carbohydrates: 55
  • Fiber: 8
  • Protein: 10
  • Cholesterol: 0

Keywords: overnight oats, caramelized banana, healthy breakfast, easy overnight oats recipe, vegan overnight oats