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Phyllo Cups with Spinach and Cheese

Irresistible 20-Minute Phyllo Cups with Spinach and Cheese


  • Author: ushinzomr
  • Total Time: 20 mins
  • Yield: 15 cups 1x
  • Diet: Vegetarian

Description

Crispy phyllo cups filled with a savory mixture of spinach and cheese, perfect for appetizers or snacks.


Ingredients

Scale
  • 1 package (15 oz) frozen phyllo cups (pre-baked)
  • 1 cup fresh spinach, chopped
  • 1/2 cup ricotta cheese
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup mozzarella cheese, shredded
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • 1/4 tsp black pepper
  • 1/4 tsp salt

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a pan over medium heat. Sauté garlic for 30 seconds.
  3. Add spinach and cook until wilted. Remove from heat and let cool.
  4. In a bowl, mix ricotta, feta, mozzarella, salt, and pepper.
  5. Stir in the cooked spinach.
  6. Spoon the mixture into the phyllo cups.
  7. Bake for 8-10 minutes until cheese melts.
  8. Serve warm.

Notes

  • Use fresh spinach for better flavor.
  • Phyllo cups can also be reheated in an air fryer for 2-3 minutes.
  • Store leftovers in an airtight container for up to 2 days.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 1g
  • Sodium: 120mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 10mg

Keywords: phyllo cups, spinach, cheese, appetizer