Description
A flavorful dish combining pineapple, chicken, and rice.
Ingredients
Scale
- 2 cups cooked rice
- 1 pound chicken breast, diced
- 1 cup pineapple chunks
- 1 bell pepper, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic, onion, and bell pepper. Sauté until soft.
- Add diced chicken and cook until no longer pink.
- Stir in pineapple chunks and soy sauce.
- Combine with cooked rice and mix well.
- Season with salt and pepper.
- Serve hot.
Notes
- Use fresh pineapple for best flavor.
- Adjust soy sauce based on your taste preference.
- Add vegetables like carrots or peas for more nutrition.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: pineapple chicken and rice, chicken recipes, rice dishes