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Plant-based protein snacks

Plant-based protein snacks: 7 Deliciously Nutritious Bites


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 12 snacks 1x
  • Diet: Vegan

Description

Healthy and tasty plant-based protein snacks for energy.


Ingredients

Scale
  • 1 cup chickpeas, cooked
  • 1/2 cup almond butter
  • 1/4 cup maple syrup
  • 1/2 cup oats
  • 1/4 cup chia seeds
  • 1 tsp vanilla extract

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, combine chickpeas, almond butter, and maple syrup.
  3. Add oats, chia seeds, and vanilla extract.
  4. Mix until well combined.
  5. Shape into small balls and place on a baking sheet.
  6. Bake for 15-20 minutes.
  7. Let cool before serving.

Notes

  • Store in an airtight container.
  • Best enjoyed within a week.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 snack
  • Calories: 150
  • Sugar: 5g
  • Sodium: 10mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Plant-based protein snacks