Description
A creamy and comforting soup made with potatoes and cauliflower.
Ingredients
Scale
- 2 cups potatoes, diced
- 2 cups cauliflower florets
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup milk
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion and garlic, sauté until soft.
- Add potatoes and cauliflower, stir for a few minutes.
- Pour in vegetable broth and bring to a boil.
- Reduce heat, cover, and simmer for 20 minutes.
- Puree the soup until smooth.
- Stir in milk, and heat through.
- Season with salt and pepper.
Notes
- Can use low-fat milk for a lighter version.
- Add herbs for extra flavor.
- Store leftovers in the fridge for up to three days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 3g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg
Keywords: potato cauliflower soup