Description
Delicious and easy protein-packed meals made in an air fryer.
Ingredients
Scale
- 1 lb chicken breast
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, mix chicken with olive oil, garlic powder, paprika, salt, and pepper.
- Place the chicken in the air fryer basket.
- Cook for 15-20 minutes or until cooked through.
- Let it rest for a few minutes before slicing.
Notes
- Adjust cooking time based on the thickness of the chicken.
- Serve with your choice of vegetables.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 120mg
Keywords: protein air fryer recipes, healthy air fryer meals, easy chicken recipes