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Pumpkin Curry Chicken Dinner: Deliciously Spiced Autumn Delight

Pumpkin Curry Chicken Dinner: Deliciously Spiced Autumn Delight


  • Author: admin
  • Total Time: 45
  • Yield: 4 servings 1x

Description

This comforting dish combines tender chicken with creamy pumpkin and aromatic spices, creating a delightful meal that warms the soul during the autumn season.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups pumpkin puree
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon curry powder
  • 1 teaspoon ginger, grated
  • 1 cup coconut milk
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chopped onion and sauté until translucent.
  3. Stir in minced garlic and grated ginger, cooking for another minute.
  4. Add the diced chicken to the skillet and cook until browned.
  5. Sprinkle in the curry powder, salt, and pepper, mixing well.
  6. Pour in the pumpkin puree and coconut milk, stirring to combine.
  7. Bring the mixture to a simmer and let it cook for about 20 minutes.
  8. Adjust the seasoning as needed, adding more salt or curry powder if desired.
  9. Garnish with fresh cilantro before serving.
  10. Serve over rice, quinoa, or with crusty bread.

Notes

  • Use fresh ingredients for the best flavor.
  • Prep Time: 15
  • Cook Time: 30
  • Category: chicken
  • Method: stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving (250g)
  • Calories: 350
  • Sugar: 6
  • Sodium: 600
  • Fat: 15
  • Saturated Fat: 5
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 5
  • Protein: 25
  • Cholesterol: 70

Keywords: pumpkin, curry, chicken, autumn, dinner