Description
Quick and easy dinner recipes for busy weeknights.
Ingredients
Scale
- 1 pound of chicken breast
- 2 cups of broccoli florets
- 1 cup of rice
- 2 tablespoons of olive oil
- 1 teaspoon of garlic powder
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add chicken breast and season with garlic powder, salt, and pepper.
- Cook chicken for 6-7 minutes on each side until fully cooked.
- Add broccoli and rice to the pan.
- Add 2 cups of water, cover, and simmer for 15 minutes.
- Fluff the rice and serve hot.
Notes
- This recipe can be made with any protein.
- Use frozen broccoli for convenience.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg
Keywords: quick dinner, easy dinner, quick and easy dinner recipes