Description
Easy and fast meals for April.
Ingredients
Scale
- 1 cup of rice
- 2 cups of water
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1 cup of mixed vegetables
- 2 chicken breasts
- 1 tablespoon of soy sauce
Instructions
- Rinse the rice under cold water.
- In a pot, combine rice, water, olive oil, and salt.
- Bring to a boil and then reduce heat, cover, and simmer for 15 minutes.
- In a skillet, cook chicken breasts until golden brown.
- Add mixed vegetables and soy sauce to the skillet.
- Stir everything together and cook for 5 more minutes.
- Serve chicken and vegetables over rice.
Notes
- Use any vegetables you prefer.
- This meal can be prepared in under 30 minutes.
- Leftovers can be stored in the fridge for 2 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Quick April Meals