Description
A collection of quick and easy meal recipes for busy individuals.
Ingredients
Scale
- 1 cup of rice
- 2 cups of water
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1 cup of mixed vegetables
- 2 chicken breasts
- 1 tablespoon of soy sauce
Instructions
- Rinse the rice under cold water.
- In a pot, bring water to a boil.
- Add rice, olive oil, and salt.
- Reduce heat, cover, and simmer for 18 minutes.
- In a separate pan, cook chicken until golden brown.
- Add mixed vegetables and soy sauce to chicken.
- Cook until vegetables are tender.
- Serve chicken and vegetables over rice.
Notes
- Use leftover chicken for a quicker meal.
- Substitute vegetables based on preference.
- Adjust soy sauce to taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: quick easy meals