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salad recipes

10-Minute Salad Recipes That Taste Incredibly Fresh


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and nutritious salad recipe perfect for a quick meal or side dish.


Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and dry the mixed greens.
  2. Cut the cherry tomatoes in half and slice the cucumber and red onion.
  3. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
  4. Sprinkle the crumbled feta cheese over the salad.
  5. In a small bowl, whisk together the olive oil and balsamic vinegar.
  6. Drizzle the dressing over the salad and toss to combine.
  7. Season with salt and pepper to taste.
  8. Serve immediately and enjoy.

Notes

  • Add grilled chicken or shrimp for extra protein.
  • Use any dressing of your choice.
  • Store leftovers in an airtight container in the fridge for up to two days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 10mg

Keywords: salad, quick, healthy, vegetarian, Mediterranean