Description
Quick high protein snacks for a healthy boost.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/4 cup mixed nuts
- 1 scoop protein powder
- 1 banana
- 2 tablespoons peanut butter
Instructions
- In a bowl, mix Greek yogurt and protein powder.
- Slice the banana and add it to the yogurt mixture.
- Stir in peanut butter until well combined.
- Add mixed nuts on top for crunch.
- Serve immediately or refrigerate for later.
Notes
- Use any flavor of protein powder.
- Adjust nut types based on your preference.
- Can be made ahead for convenience.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 100mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 10mg
Keywords: quick high protein snacks