Description
Simple and quick dinner ideas to enjoy in spring.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups asparagus
- 1 cup cherry tomatoes
- 2 tbsp olive oil
- 2 cloves garlic
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F.
- Trim the asparagus and halve the cherry tomatoes.
- In a bowl, mix olive oil, minced garlic, salt, and pepper.
- Add chicken, asparagus, and tomatoes to the bowl and coat evenly.
- Spread the mixture on a baking sheet.
- Bake for 20-25 minutes until chicken is cooked through.
- Serve warm.
Notes
- Feel free to add other vegetables.
- Serve with rice or quinoa for a complete meal.
- This dish can be made ahead and reheated.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 100mg
Keywords: quick spring dinner ideas