Description
A healthy, protein-packed salad that is quick to prepare and perfect for dinner.
Ingredients
Scale
- 1 cup quinoa, rinsed
- 2 cups water
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn, frozen or fresh
- 1 red bell pepper, diced
- 1/2 cup red onion, diced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup lime juice
- 2 tablespoons olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until water is absorbed. Remove from heat and let it sit for 5 minutes.
- Fluff the quinoa with a fork and let it cool.
- In a large bowl, combine the black beans, corn, bell pepper, red onion, and cilantro.
- In a small bowl, whisk together lime juice, olive oil, cumin, salt, and pepper.
- Add the cooled quinoa to the large bowl and pour the dressing over the salad. Toss to combine.
- Serve chilled or at room temperature.
- Prep Time: 10
- Cook Time: 15
- Category: Dinner