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Refreshing Greek Farmer's Salad with Feta and Olives

Refreshing Greek Farmer’s Salad with Feta and Olives in 15 Minutes


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and simple Greek farmer’s salad with crisp vegetables, creamy feta, and briny olives. Perfect for a light lunch or side dish.


Ingredients

Scale
  • 2 large tomatoes, diced
  • 1 cucumber, sliced
  • 1 red onion, thinly sliced
  • 1 green bell pepper, diced
  • 200g feta cheese, cubed
  • 100g Kalamata olives
  • 2 tbsp extra virgin olive oil
  • 1 tbsp red wine vinegar
  • 1 tsp dried oregano
  • Salt and black pepper to taste

Instructions

  1. Wash and prepare all vegetables.
  2. Combine tomatoes, cucumber, red onion, and bell pepper in a large bowl.
  3. Add feta cheese and olives.
  4. Drizzle with olive oil and red wine vinegar.
  5. Sprinkle with oregano, salt, and pepper.
  6. Toss gently to combine.
  7. Serve immediately.

Notes

  • Use ripe but firm tomatoes for best texture.
  • For extra flavor, let the salad sit for 10 minutes before serving.
  • Add fresh mint leaves for variation.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 25mg

Keywords: Greek salad, farmer's salad, feta salad, olive salad, summer salad, Mediterranean diet