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roast chicken and vegetables

Roast Chicken and Vegetables: 5 Secrets to Comforting Bliss


  • Author: ushinzomr
  • Total Time: 1 hour 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious roast chicken served with a variety of vegetables.


Ingredients

Scale
  • 1 whole chicken (45 lbs)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 4 carrots, chopped
  • 3 potatoes, chopped
  • 1 onion, quartered
  • 2 cups broccoli florets

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Rub the chicken with olive oil, salt, pepper, garlic powder, and paprika.
  3. Place the chicken in a roasting pan.
  4. Arrange the vegetables around the chicken.
  5. Roast for about 1.5 hours or until the internal temperature reaches 165°F (74°C).
  6. Let the chicken rest for 10 minutes before carving.

Notes

  • Use fresh vegetables for better flavor.
  • Adjust seasoning according to your taste.
  • Save leftover chicken for salads or sandwiches.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of chicken with vegetables
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: roast chicken, vegetables, dinner, healthy meal