Description
A simple yet elegant dish perfect for a romantic dinner.
Ingredients
Scale
- 2 chicken breasts
- 1 cup of cherry tomatoes
- 1 cup of spinach
- 1 tablespoon of olive oil
- Salt to taste
- Pepper to taste
- 1 teaspoon of garlic powder
- 1 lemon, juiced
Instructions
- Preheat your oven to 375°F (190°C).
- Season the chicken breasts with salt, pepper, and garlic powder.
- In a skillet, heat olive oil over medium heat.
- Sear the chicken breasts for 3-4 minutes on each side until golden brown.
- Transfer the chicken to a baking dish.
- Add cherry tomatoes and spinach around the chicken.
- Drizzle lemon juice over everything.
- Bake in the oven for 25-30 minutes until chicken is cooked through.
Notes
- Pair with a glass of white wine.
- Serve with a side of garlic bread.
- Garnish with fresh herbs for added flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 350
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg
Keywords: romantic dinner