Description
A simple and healthy salmon meal prep recipe.
Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 lemon, sliced
- 2 cups broccoli florets
- 1 cup quinoa
Instructions
- Preheat the oven to 400°F (200°C).
- Place salmon fillets on a baking sheet.
- Drizzle olive oil over the salmon.
- Sprinkle garlic powder, paprika, salt, and pepper on top.
- Place lemon slices on each fillet.
- Add broccoli florets around the salmon.
- Bake for 15-20 minutes or until salmon is cooked through.
- Cook quinoa according to package instructions.
- Divide quinoa, salmon, and broccoli into meal prep containers.
Notes
- Store in the fridge for up to 4 days.
- Reheat in the microwave before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Meal Prep
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: salmon meal prep, healthy meal prep, easy salmon recipe