Description
Easy and delicious Saturday night dinner ideas for a perfect weekend meal.
Ingredients
Scale
- 2 lbs chicken thighs
- 1 cup broccoli florets
- 2 cups rice
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
- Marinate chicken thighs in soy sauce, garlic, ginger, salt, and pepper for 30 minutes.
- Heat olive oil in a pan over medium heat.
- Add chicken and cook for 6-8 minutes on each side until golden brown.
- While chicken cooks, steam broccoli until tender.
- Cook rice according to package instructions.
- Serve chicken over rice with broccoli on the side.
Notes
- Feel free to substitute chicken with tofu for a vegetarian option.
- Add your favorite vegetables to the stir-fry.
- Adjust the seasoning to your taste.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Pan-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg
Keywords: saturday night dinner ideas, easy dinner recipes, quick meals