Description
A hearty and nutritious soup made with sausage, white beans, and kale. Perfect for a comforting meal.
Ingredients
Scale
- 1 lb smoked sausage, sliced
- 1 can (15 oz) white beans, drained and rinsed
- 4 cups kale, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp dried thyme
Instructions
- Heat olive oil in a large pot over medium heat.
- Add sausage and cook until browned.
- Add onion and garlic, sauté until softened.
- Stir in white beans, kale, chicken broth, salt, pepper, and thyme.
- Bring to a boil, then reduce heat and simmer for 15 minutes.
- Serve hot.
Notes
- Use any type of sausage you prefer.
- Add more broth if you prefer a thinner soup.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 4g
- Sodium: 850mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 45mg
Keywords: sausage, white bean, kale, soup, easy, quick