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Sauteed Butternut Squash with Garlic Rosemary Butter

25-Minute Garlic Rosemary Butternut Squash – Heavenly Side Dish


  • Author: ushinzomr
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Tender butternut squash sautéed in garlic rosemary butter for a flavorful side dish.


Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed
  • 2 tbsp unsalted butter
  • 2 garlic cloves, minced
  • 1 tbsp fresh rosemary, chopped
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions

  1. Heat butter in a large skillet over medium heat.
  2. Add garlic and rosemary, sauté until fragrant (about 30 seconds).
  3. Add butternut squash, salt, and pepper. Stir well.
  4. Cook for 12-15 minutes, stirring occasionally, until squash is tender.
  5. Serve warm.

Notes

  • Peel squash carefully with a sharp knife.
  • Adjust salt and pepper to taste.
  • For extra flavor, sprinkle with Parmesan before serving.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 15mg

Keywords: butternut squash, garlic rosemary, sautéed vegetables, easy side dish