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Sheet Pan Garlic Butter Chicken and Veggies

45-Minute Sheet Pan Garlic Butter Chicken and Veggies Magic


  • Author: ushinzomr
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and delicious one-pan meal with garlic butter chicken and roasted vegetables.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 lb baby potatoes, halved
  • 1 cup broccoli florets
  • 1 cup carrots, sliced
  • 4 tbsp butter, melted
  • 4 garlic cloves, minced
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix melted butter, minced garlic, thyme, rosemary, salt, and pepper.
  3. Toss chicken and vegetables in the garlic butter mixture.
  4. Arrange chicken and vegetables on a sheet pan.
  5. Bake for 25-30 minutes or until chicken is cooked through.
  6. Serve hot.

Notes

  • Use fresh herbs if available.
  • Adjust seasoning to taste.
  • Ensure chicken reaches an internal temperature of 165°F (74°C).
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: sheet pan, garlic butter chicken, roasted vegetables, easy dinner