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Sheetpan Salmon and Potatoes With Veggies

40-Minute Sheetpan Salmon and Potatoes With Veggie Magic


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and healthy one-pan meal featuring salmon, potatoes, and vegetables, roasted to perfection.


Ingredients

Scale
  • 1 lb salmon fillets
  • 1 lb baby potatoes, halved
  • 2 cups mixed vegetables (e.g., bell peppers, zucchini, broccoli)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp lemon juice
  • 1 tbsp chopped fresh parsley (optional)

Instructions

  1. Preheat oven to 400°F (200°C). Line a sheet pan with parchment paper.
  2. Toss potatoes with 1 tbsp olive oil, garlic powder, paprika, salt, and pepper. Spread on the pan and roast for 15 minutes.
  3. Add mixed vegetables to the pan and roast for another 10 minutes.
  4. Place salmon fillets on the pan. Drizzle with remaining olive oil and lemon juice. Season with salt and pepper.
  5. Roast for 12-15 minutes or until salmon is cooked through.
  6. Garnish with fresh parsley before serving.

Notes

  • Use any vegetables you prefer.
  • Adjust seasoning to taste.
  • Ensure salmon reaches an internal temperature of 145°F.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 65mg

Keywords: sheetpan salmon, salmon and potatoes, healthy one-pan meal