Description
A delicious chicken fillet dish with a spicy, creamy garlic parmesan sauce.
Ingredients
Scale
- 2 chicken fillets
- 1 cup heavy cream
- 1/2 cup grated parmesan cheese
- 3 cloves garlic, minced
- 1 tsp red pepper flakes
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Season chicken fillets with salt and pepper, then cook until golden brown and fully cooked.
- Remove chicken and set aside.
- In the same pan, sauté minced garlic until fragrant.
- Add heavy cream, parmesan cheese, and red pepper flakes. Stir until the sauce thickens.
- Return chicken to the pan and coat with the sauce.
- Serve hot.
Notes
- Adjust red pepper flakes for desired spiciness.
- Use freshly grated parmesan for best flavor.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Main Dish
- Method: Pan-frying
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 fillet with sauce
- Calories: 450
- Sugar: 2g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 150mg
Keywords: chicken fillet, spicy, creamy garlic parmesan sauce