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Spicy Grilled Jalapeno Chicken

Spicy Grilled Jalapeno Chicken: 3 Tricks for Perfect Heat


  • Author: ushinzomr
  • Total Time: 24 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Juicy grilled chicken marinated with spicy jalapeno and a blend of seasonings for a bold, flavorful dish.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 fresh jalapenos, finely chopped
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tbsp lime juice
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp paprika
  • 1 tsp cumin

Instructions

  1. In a bowl, mix jalapenos, garlic, olive oil, lime juice, salt, pepper, paprika, and cumin.
  2. Coat chicken breasts evenly with the marinade.
  3. Cover and refrigerate for at least 30 minutes.
  4. Preheat grill to medium-high heat.
  5. Grill chicken for 6-7 minutes per side or until fully cooked.
  6. Rest for 5 minutes before serving.

Notes

  • Wear gloves when handling jalapenos to avoid skin irritation.
  • Adjust jalapeno quantity based on your spice preference.
  • For extra flavor, marinate chicken overnight.
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220
  • Sugar: 1g
  • Sodium: 620mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 31g
  • Cholesterol: 85mg

Keywords: spicy grilled chicken, jalapeno chicken, grilled chicken recipe