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Spinach and Feta Breakfast Casserole

Spinach and Feta Breakfast Casserole: 6-Ingredient Morning Bliss


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A hearty breakfast casserole with spinach and feta cheese.


Ingredients

Scale
  • 6 large eggs
  • 1 cup milk
  • 2 cups fresh spinach, chopped
  • 1 cup crumbled feta cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Grease a baking dish with olive oil.
  3. In a bowl, whisk eggs and milk together.
  4. Add spinach, feta, salt, and pepper. Mix well.
  5. Pour the mixture into the baking dish.
  6. Bake for 30-35 minutes or until set.
  7. Let cool for 5 minutes before serving.

Notes

  • You can substitute spinach with kale.
  • Add diced tomatoes for extra flavor.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 slice
  • Calories: 220
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 14g
  • Cholesterol: 220mg

Keywords: spinach feta casserole, breakfast bake, easy breakfast