Description
A collection of healthy spinach recipes for every meal.
Ingredients
Scale
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1/2 cup cherry tomatoes, halved
- 1/4 cup olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mix the spinach, feta cheese, cherry tomatoes, garlic, olive oil, salt, and pepper.
- Spread the mixture in a baking dish.
- Bake for 20 minutes or until the spinach is wilted and the cheese is golden.
- Serve warm.
Notes
- Use fresh spinach for best results.
- Feel free to add other vegetables like bell peppers or onions.
- This dish pairs well with grilled chicken or fish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Spinach Recipes, Healthy Cooking, Mediterranean Diet