Description
Delicious and easy spring chicken thighs recipe for a flavorful meal.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 lemon, juiced
- Fresh herbs (thyme or rosemary)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, pepper, and lemon juice.
- Coat the chicken thighs with the mixture.
- Place the chicken thighs in a baking dish.
- Sprinkle fresh herbs on top.
- Bake for 35-40 minutes or until the chicken is cooked through.
- Let it rest for 5 minutes before serving.
Notes
- Adjust seasoning to your taste.
- Serve with vegetables or rice.
- Great for meal prep.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg
Keywords: spring chicken thigh recipes