Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
spring dinner ideas easy

spring dinner ideas easy: 15-Minute Fresh Salad Delight


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Easy spring dinner ideas for a fresh and healthy meal.


Ingredients

Scale
  • 2 cups of fresh spinach
  • 1 cup of cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 cup of red onion, thinly sliced
  • 1 cup of feta cheese, crumbled
  • 1/4 cup of olive oil
  • 2 tablespoons of balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and prepare all vegetables.
  2. In a large bowl, combine spinach, tomatoes, cucumber, and red onion.
  3. Add feta cheese on top of the salad.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  5. Pour the dressing over the salad and toss gently.
  6. Serve immediately.

Notes

  • Feel free to add grilled chicken for protein.
  • Use any seasonal vegetables you prefer.
  • This salad is best served fresh.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: spring dinner ideas easy