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spring dinner ideas easy

spring dinner ideas easy: 7 Fresh Recipes to Try


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Easy spring dinner ideas that are quick to prepare.


Ingredients

Scale
  • 1 lb of asparagus
  • 2 cups of cherry tomatoes
  • 1 lb of chicken breast
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • Salt and pepper to taste
  • 1 cup of quinoa
  • 2 cups of vegetable broth

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Rinse quinoa and combine with vegetable broth in a pot. Bring to a boil and then simmer for 15 minutes.
  3. On a baking sheet, toss asparagus and cherry tomatoes with olive oil, garlic powder, salt, and pepper.
  4. Place chicken breast on the baking sheet with vegetables.
  5. Bake for 20-25 minutes or until chicken is cooked through.
  6. Serve chicken and vegetables over quinoa.

Notes

  • Feel free to add your favorite herbs.
  • Use leftover chicken for salads.
  • This dish can be served hot or cold.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: spring dinner ideas easy