Description
A collection of delightful dinner ideas perfect for spring family meals.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups asparagus
- 1 cup cherry tomatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat oven to 400°F.
- In a bowl, mix olive oil, garlic powder, salt, and pepper.
- Coat chicken breast with the mixture.
- Place chicken on a baking sheet.
- Add asparagus and cherry tomatoes around the chicken.
- Bake for 25-30 minutes until chicken is cooked through.
- Serve warm and enjoy.
Notes
- Feel free to substitute vegetables based on preference.
- Marinate chicken for additional flavor.
- Pair with rice or quinoa for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 70mg
Keywords: spring dinner ideas families