Description
A collection of fresh and light recipes perfect for spring dinners.
Ingredients
Scale
- 2 cups of asparagus, trimmed
- 1 lb of chicken breast, boneless
- 1 cup of cherry tomatoes, halved
- 3 tablespoons of olive oil
- 1 teaspoon of garlic powder
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss asparagus and cherry tomatoes with olive oil, garlic powder, salt, and pepper.
- Place the chicken breast on a baking sheet and season with salt and pepper.
- Add the vegetables around the chicken on the baking sheet.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Garnish with fresh basil before serving.
Notes
- Serve with a side of quinoa for extra nutrition.
- Use lemon juice for added flavor if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Spring Dinner Ideas