Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
spring dinner ideas vegetarian

spring dinner ideas vegetarian: 5 Fresh and Flavorful Recipes


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of fresh and healthy vegetarian recipes perfect for spring dinners.


Ingredients

Scale
  • 2 cups of fresh spinach
  • 1 cup of cherry tomatoes, halved
  • 1 cup of quinoa, rinsed
  • 2 cups of vegetable broth
  • 1 avocado, diced
  • 1/4 cup of feta cheese, crumbled
  • 2 tablespoons of olive oil
  • 1 tablespoon of lemon juice
  • Salt and pepper to taste

Instructions

  1. In a pot, bring vegetable broth to a boil.
  2. Add quinoa and reduce heat to low. Cover and simmer for 15 minutes.
  3. In a large bowl, combine spinach, cherry tomatoes, and diced avocado.
  4. Once quinoa is cooked, fluff with a fork and add to the bowl.
  5. Drizzle with olive oil and lemon juice. Season with salt and pepper.
  6. Add feta cheese and toss gently to combine.

Notes

  • Feel free to add other seasonal vegetables.
  • This dish can be served warm or cold.
  • Great for meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: spring dinner ideas vegetarian