Description
A refreshing collection of meals perfect for spring.
Ingredients
Scale
- 2 cups of fresh spinach
- 1 cup of cherry tomatoes
- 1 avocado, diced
- 1 cucumber, sliced
- 1/4 cup of feta cheese
- 2 tablespoons of olive oil
- 1 tablespoon of lemon juice
- Salt and pepper to taste
Instructions
- Wash and dry the spinach.
- Cut the cherry tomatoes in half.
- Dice the avocado and slice the cucumber.
- In a large bowl, combine spinach, tomatoes, avocado, and cucumber.
- Sprinkle feta cheese on top.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently.
- Serve immediately.
Notes
- This salad is best served fresh.
- You can add grilled chicken or shrimp for extra protein.
- Feel free to substitute any vegetables you prefer.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg
Keywords: spring meals, fresh salad, healthy eating