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spring onion recipes indian

spring onion recipes indian: 5 flavorful dishes to try


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

This recipe highlights the versatility of spring onions in Indian cuisine.


Ingredients

Scale
  • 1 bunch spring onions, chopped
  • 2 tablespoons oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 2 green chilies, chopped
  • 1 teaspoon ginger, grated
  • 1 teaspoon garlic, minced
  • Salt to taste
  • 1 teaspoon turmeric powder
  • 1 cup cooked rice

Instructions

  1. Heat oil in a pan over medium heat.
  2. Add mustard and cumin seeds, let them splutter.
  3. Add green chilies, ginger, and garlic; sauté for a minute.
  4. Add chopped spring onions and salt; cook until soft.
  5. Add turmeric powder and cooked rice; mix well.
  6. Serve hot with yogurt or pickle.

Notes

  • Adjust spice levels to your preference.
  • Can add vegetables for more nutrition.
  • Best served fresh.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: spring onion recipes indian