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spring recipes dinner

spring recipes dinner: 7 Flavorful Dishes to Brighten Your Table


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of fresh and vibrant recipes perfect for spring dinners.


Ingredients

Scale
  • 2 cups asparagus, trimmed
  • 1 cup cherry tomatoes, halved
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Spread asparagus and tomatoes on a baking sheet.
  3. Drizzle with olive oil and sprinkle with garlic, salt, and pepper.
  4. Roast for 15 minutes.
  5. In a pot, bring vegetable broth to a boil.
  6. Add quinoa, reduce heat, and simmer for 15 minutes.
  7. Fluff quinoa with a fork.
  8. Combine roasted vegetables with quinoa.
  9. Garnish with fresh basil.

Notes

  • Feel free to add other spring vegetables.
  • This dish can be served warm or cold.
  • Great for meal prep and leftovers.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Roasting and boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: spring recipes dinner, healthy dinner, vegetarian recipes