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spring recipes

spring recipes: 7 Secrets for a Fresh Vibrant Salad


  • Author: ushinzomr
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A collection of fresh and vibrant spring recipes to celebrate the season.


Ingredients

  • Asparagus – 1 bunch
  • Peas – 1 cup
  • Radishes – 1 bunch
  • Mint – 1/4 cup
  • Lemon juice – 2 tablespoons
  • Olive oil – 3 tablespoons
  • Salt – to taste
  • Pepper – to taste

Instructions

  1. Wash and trim the asparagus.
  2. Blanch the asparagus in boiling water for 2 minutes.
  3. Add peas to the boiling water and cook for another minute.
  4. Drain and cool the vegetables under cold water.
  5. Slice the radishes thinly.
  6. In a bowl, combine the asparagus, peas, and radishes.
  7. Add mint, lemon juice, olive oil, salt, and pepper.
  8. Toss everything gently to combine.
  9. Serve chilled or at room temperature.

Notes

  • Use fresh ingredients for the best flavor.
  • Adjust seasoning to your preference.
  • This dish pairs well with grilled meats.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 50mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: spring recipes, fresh salad, seasonal ingredients