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spring salads

Spring Salads: 5 Fresh Ways to Celebrate the Season


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Fresh and vibrant spring salads that celebrate seasonal ingredients.


Ingredients

Scale
  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup radishes, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Wash and dry the mixed greens.
  2. Combine greens, tomatoes, cucumber, radishes, and onion in a large bowl.
  3. Add feta cheese on top of the salad.
  4. Drizzle with balsamic vinaigrette.
  5. Toss gently to combine.
  6. Serve immediately.

Notes

  • Customize with your favorite vegetables.
  • Use fresh herbs for extra flavor.
  • Best served chilled.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: spring salads, healthy salads, seasonal salads