Description
A healthy and refreshing salad packed with protein.
Ingredients
Scale
- 2 cups mixed greens
- 1 cup cooked quinoa
- 1/2 cup chickpeas, drained and rinsed
- 1/2 cup cherry tomatoes, halved
- 1/4 cup feta cheese, crumbled
- 1/4 cup sliced cucumber
- 1/4 cup bell pepper, diced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Prepare all ingredients.
- In a large bowl, combine mixed greens, quinoa, chickpeas, tomatoes, cucumber, and bell pepper.
- Add feta cheese.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour dressing over salad and toss gently.
- Serve immediately.
Notes
- Use any protein-rich toppings you prefer.
- Can be stored in the fridge for up to 2 days.
- Adjust the dressing according to taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 10mg
Keywords: High Protein Spring Salad