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St Patrick's Day Dinner

St Patrick’s Day Dinner: 7 Scrumptious Recipes to Savor


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

This air fryer chicken breast recipe delivers juicy and tender chicken in a fraction of the time.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Pat the chicken breasts dry with paper towels.
  3. Rub olive oil over the chicken breasts.
  4. Season both sides with garlic powder, onion powder, paprika, salt, and pepper.
  5. Place the chicken breasts in the air fryer basket.
  6. Cook for 18-22 minutes, flipping halfway through.
  7. Check that the internal temperature reaches 165°F (74°C).
  8. Let the chicken rest for 5 minutes before slicing.

Notes

  • Adjust cooking time based on the thickness of the chicken breasts.
  • Serve with your favorite sides.
  • Store leftovers in an airtight container in the refrigerator.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 165
  • Sugar: 0g
  • Sodium: 75mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 90mg

Keywords: Air Fryer Chicken Breast, Easy Chicken Recipe, Healthy Chicken