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Strawberry Balsamic Chicken Salad

30-Minute Strawberry Balsamic Chicken Salad to Savor


  • Author: ushinzomr
  • Total Time: 27 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A refreshing salad with grilled chicken, fresh strawberries, and a tangy balsamic glaze.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup fresh strawberries, sliced
  • 4 cups mixed greens
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped walnuts
  • 2 tbsp balsamic glaze
  • 2 tbsp olive oil
  • 1 tsp honey
  • Salt and pepper to taste

Instructions

  1. Season chicken breasts with salt and pepper.
  2. Heat olive oil in a pan over medium heat and cook chicken for 5-6 minutes per side until fully cooked.
  3. Let the chicken rest for 5 minutes, then slice it.
  4. In a large bowl, combine mixed greens, strawberries, feta cheese, and walnuts.
  5. Whisk together balsamic glaze, olive oil, and honey to make the dressing.
  6. Add sliced chicken to the salad and drizzle with dressing.
  7. Toss gently and serve immediately.

Notes

  • You can substitute walnuts with almonds or pecans.
  • For extra flavor, marinate the chicken in balsamic vinegar for 30 minutes before cooking.
  • Add avocado for creaminess.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 280mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 75mg

Keywords: strawberry balsamic chicken salad, healthy salad, summer salad, Mediterranean salad