Description
Easy and nutritious strawberry chia overnight oats.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1/2 cup strawberries, chopped
- 2 tablespoons chia seeds
- 1 tablespoon maple syrup
Instructions
- In a bowl, combine rolled oats, almond milk, chia seeds, and maple syrup.
- Stir well to mix all ingredients.
- Add chopped strawberries and mix gently.
- Cover the bowl and refrigerate overnight.
- In the morning, stir and enjoy your overnight oats.
Notes
- Use fresh or frozen strawberries.
- Adjust sweetness to your preference.
- Can add nuts or seeds for extra crunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 7g
- Cholesterol: 0mg
Keywords: strawberry chia overnight oats, overnight oats, healthy breakfast