Description
Juicy chicken stuffed with spinach and feta cheese, baked to perfection for a flavorful and healthy meal.
Ingredients
Scale
- 4 boneless, skinless chicken
- 1 cup fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 1 clove garlic, minced
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp dried oregano
Instructions
- Preheat oven to 375°F (190°C).
- Cut a pocket into each chicken breast.
- In a bowl, mix spinach, feta, garlic, and oregano.
- Stuff each chicken breast with the spinach-feta mixture.
- Season the outside with salt and pepper.
- Heat olive oil in an oven-safe skillet over medium heat.
- Sear chicken for 2-3 minutes per side until golden.
- Transfer skillet to the oven and bake for 20-25 minutes.
- Check internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
Notes
- Use toothpicks to secure the stuffing if needed.
- Substitute with goat cheese for a tangier flavor.
- Serve with roasted vegetables or a fresh salad.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 1g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 110mg
Keywords: stuffed chicken, spinach feta chicken, baked chicken, healthy dinner